According to international medical organizations, almost half of the world's population suffers from varicose legs of the legs, and women are three times more often than men.As a general rule, the varicose veins of the lower extremities are manifested in people from 30 to 40 years and can accompany until the end of their lives, if they do not begin timely treatment.
Those who are forced to stand a lot during the day are subject to him, and this is many professions, in a variety of corners of the world.In addition, the probability of obtaining them is high for everyone who directs a sedentary lifestyle is to spend a lot of time on a computer or drive a car.And in the modern world, it is often impossible to dispense with this, which explains the high prevalence of varicose veins.
The causes of varicose veins in men and women
It is known that the causes of varicose veins and their elimination are closely interconnected and, therefore, it is necessary to know what led to the disease in each particular case.
- A long stay in the legs.If the lifestyle or the working conditions of a person are associated with this, then the large pressure is constantly found in the blood vessels of the extremities, as a result of which the blood flow can be altered, and the varicose veins will be formed over time.
- Hereditary predisposition.Almost 70% of people whose parents were sick with an extension of the varicose vein collide with HVN (chronic venous insufficiency) of adolescence.
- Insufficient mobility.If a person has to spend most of the sitting time, there is a high probability that such lifestyle negatively affects the health of their blood vessels.
- No less harmful and extreme physical activity for varicose veins.
- Work failures in endocrine and hormonal systems.Such problems occur more frequently in women during puberty, pregnancy and during menopause.In each of these periods, hormones actively affect the female body, weight often increases, which finally leads to pathological changes in the vessels.
- Neoplasms in the pelvic organs that prevent normal blood flow through the veins.In this case, we are talking about thrombi, tumors and cysts.
- Constant stress and nerve disorders that negatively affect blood vessels and veins.They lose their elasticity and expand.
- The harmful habits (alcohol and nicotine) affect the veins in the same way as stressful situations.
- Vegetarian-vascular dystonia.
- Unknown shoes (narrow, narrow or heels).
- The biological characteristics of a person, for example, of high growth.
Whatever the reason, the varicose veins of the legs are caused, as soon as possible the diagnosis is made, the easier it will be to deal with it.
Symptoms of varicose veins
The first symptoms of varicose veins include swelling, seizures and itching.However, there are a number of other signs by which this disease can be determined.These include:
- The skin at the bottom of the leg darkened, the seals began to appear in some places;
- The veins began to feel easily on palpation;
- Vascular stars: traces of torn capillaries;
- There was a venous mesh.
There are 7 degrees of this disease in total:
- The initial stage: sometimes the patient feels pain in loads, burning and seizures slightly, but no external manifestations are observed in the skin.
- The first stage: the external signs are added to the previous symptoms: a venous mesh and small swelling at the end of the day;
- The second grade: You can find small nodules in the veins compacted during palpation.
- The third grade: at night, the legs are very swollen, and in addition, the symptoms inherent to the first three degrees of varicose veins of the legs are tormented.
- The fourth stage: the skin acquires an abnormal color, the blood supply is seriously altered, as a result of which it becomes dry and painful.
- The fifth stage: in addition to other symptoms, ulcers appear.
- The sixth stage: ulcers practically do not heal.
If you find signs of the varicose veins of your legs, communicate with a charter immediately, since it must undergo an exam that includes such the main stages:
- primary inspection of a specialist;
- Ultrasound dopplerography of the extremities veins;
- Radonuclide and X -ray contact diagnoses in which special medications are administered to the patient, and are then examined by their distribution through the vessels.
The treatment of varicose veins is prescribed only on the basis of these modern diagnostic methods.
Complex treatment of varicose veins
Will we cure the varicose veins?To date, the level of development of medicine allows you to treat varicose veins quite effectively in different stages, but there is no complete cure.Therefore, the main thing to prevent the development of the disease is beyond the initial stage and, as doctors say, to learn to live with it.There are many different ways that will help the patient not only to relieve their condition, but also to get rid of the symptoms that cause unpleasant sensations.
Medical treatment of varicose veins
The therapy of the varicose veins of the legs with medications is the main method of its treatment.All medications for varicose veins can occur in different forms and have different types of exposure to veins: tone them, prevent an inflammatory process in them and dilute blood.The best hemorroding agent for varicose veins is heparin ointment.Other drugs are performed on their base.There are anti -inflammatory medications that not only relieve inflammation, but also anesthetized.The same effect has a feet cream of the varicose veins.
Treatment of varicose veins with popular remedies
From some plants, you can prepare ointments, compresses and special decoctions.But they can help the patient only in the early stages of the development of varicose veins.Below are several of these recipes:
- Collect the worm and love very finely.Then, in the same proportion, mix with yogurt, place the resulting mixture in a gauze, which must be applied to the sick veins at night.The gauze should be closed with a plastic bag so that the content does not spread, and then quickly wraps the leg with an elastic bandage.In the morning, the compress is removed and washed with water.This leg wrap, with varicose veins, brings relief quite quickly.
- Pour two tablespoons of hops of green cones with boiling water steep.Give the tincture to stand for several hours and then boil it in a water bath for 15 minutes.The resulting broth should be taken three times a day before meals, 100 ml.
- Muelga several garlic cloves and mix the resulting beet with butter.You will get an ointment that must be applied to the veins swollen at night.
- One of the best popular remedies for varicose legs is simply to cut green tomatoes into slices and join them to painful spots throughout the night.This procedure must be carried out within a whole year.
- Make a tincture of a drug seed.To do this, you must take 100 g of seeds, grind them and mix with a half liter of vodka.Leave this tincture in a dark place for 14 days, but shake it daily.When everything is ready, you can start a treatment course.It will last a month.During this time, the patient should take 15 to 25 drops of tincture once a day before meals are diluted in a glass of water.
The bathroom house for varicose veins is shown only with large reserves, but leg legs for varicose veins in herbs or apple vinegar, which is diluted in warm water, is well helped with edema and itching.
Physical education and sport for varicose veins
To date, special complexes of exercises against varicose veins have been developed, which contributes to the improvement of blood circulation in the vessels and avoids the additional development of the disease.However, they can only be used if they are prescribed by the treating doctor.Here is an example of such a complex:
Blockade - Physical exercises for varicose veins, which must be done:
- It is necessary to become exactly, the feet are parallel to each other so that they are close to each other.In this position, you must climb to the socks, then return to the initial position, perform 2 times.
- For three minutes, walk on the floor first on the heels and then in the socks.You can still try to walk with a ski step.
II Block - Leg exercises with varicose veins, which must be performed sitting:
- Stop comfortably in the chair.Lift the left or right limb alternately.For each foot you must make 15-20 rotations.
- Relax and strain your fingers on your feet, as if you intend to grab them for something.
III Block - Therapeutic gymnastics for legs for varicose veins, which must be lying down:
- Do good, known "bicycle" exercise from childhood, imitate the pedal pedal.
- 5-6 times slowly pulls the hips towards the chest and returns to its original position.
- "Scissors": lifting the legs slightly, crossing them, making sure that breathing remains soft.
These simple exercises can be done at any time of the day, but better in the morning, it will be a kind of medical load in the morning through varicose veins.In addition, with this disease, you can also do it without allowing large loads, some sports: swimming, aquaerobics, fitness, northern walk.All this improves blood circulation and reduces the risk of varicose veins.Cycling, training in simulators, running and squats with varicose veins are shown only in the initial stage and only strictly follow the doctor's recommendations.
Many phlebologists advise their patients who are diagnosed with the initial stage of the varicose veins of the legs, yoga and walk.But it is recommended that Step Aerobica and Callanetics are completely excluded, since these sports give strong loads in the lower extremities.
Other methods to treat varicose veins of the veins
Massage - It is recommended to do in the early stages of the disease.It is not difficult to master anti -varicosis massage, a special foot massage will help this, with varicose veins, improve blood flow in blood vessels, which prevents the formation of blood clots in the veins.However, self -awareness and leg massage for varicose veins are contraindicated for those who have an advanced stage: there are open ulcers.
Hirudotherapy for varicose veins (The treatment of leech) is a modern and quite popular way of treating this disease.What is: to the place where the venous node was formed, 1-2 leeches and 3 bloodsses are placed more along the full length of the vein.Therefore, the effect of the bleeding is achieved, which treats not only varicose veins, but also many other diseases.It is worth noting that not all doctors support this method of treating varicose veins, calling it "charlatan".
Leg stockings From the varicose veins, another simple way to relieve the condition of the painful limbs, no less effect gives legs to varicose veins.You can buy everything you need for this both in any pharmacy and on the Internet.
Orthopedic pillow For legs with varicose veins you can greatly facilitate your condition.To date, there are many manufacturers of these medical devices that offer a variety of models.Buy and use as often as possible to reduce load in blood vessels.
Diet for the varicose veins of the legs, we eat right
How to eat with varicose veins?People who are diagnosed with varicose veins of the lower extremities must adhere to a strict diet: they cannot eat products with a high cholesterol content, smoked meats, coffee, alcohol, marinades, broths.But vitamins for varicose veins are very, therefore, in unlimited quantities, can eat fruits and vegetables, shellfish and dairy products, since they contain the required amount of proteins, vitamins and minerals that strengthen the walls of the vessels, make them more elastic.
Prevention of the varicose veins of the legs
For the fight against varicose veins, it is enough to follow some simple rules:
- You are not in a position for a long time, especially if you lead a sedentary lifestyle.
- Do not wear tight things and uncomfortable shoes.It is mainly leggings and high -ceiling shoes.
- Avoid constipation.
- Reject bad habits.
- Drink at least 2 liters of water per day.
- Practice sports regularly.
- Follow the weight.
- Take a contrast shower.
If the disease is working, it must resort to the surgical treatment of the varicose veins of the legs, do not bring your body to that!